HeadStart Clinics Ltd

If this is your first appointment with us, your therapist will be in contact with you shortly to arrange a 15 min pre-screening video call with you.

This will give the therapist time to take your information, medical history and advice on follow up treatment.

If this is your first appointment with us, your therapist will be in contact with you shortly to arrange a 15 min pre-screening video call with you.

This will give the therapist time to take your information, medical history and advice on follow up treatment.

One per person - contact bookings@headstartclinics.co.uk if any problems.

If you are a new client please book a 60min appt.

If you are a new client please book a 60min appt.

When to book: If you normally come for maintenance, immediate pain relief, reduce muscle tension from stress or inactivity & want immediate change!

What happens: Like normal we'll speak with you about what you would like to focus on and how we can help. Then we'll take you through using techniques/tools you can do at home including self-massage, mobilisation, breathwork etc to give you immediate relief

When to book: If you normally come for maintenance, immediate pain relief, reduce muscle tension from stress or inactivity & want immediate change!

What happens: Like normal we'll speak with you about what you would like to focus on and how we can help. Then we'll take you through using techniques/tools you can do at home including self-massage, mobilisation, breathwork etc to give you immediate relief

Use when: you are self-isolating
Type: Video call - we have a simple video call system we're using

When to book: If you normally come for maintenance, immediate pain relief, reduce muscle tension from stress or inactivity & want immediate change!

What happens: Like normal we'll speak with you about what you would like to focus on and how we can help. Then we'll take you through using techniques/tools you can do at home including self-massage, mobilisation, breathwork etc to give you immediate rel

Use when: you are self-isolating
Type: Video call - we have a simple video call system we're using

When to book: If you normally come for maintenance, immediate pain relief, reduce muscle tension from stress or inactivity & want immediate change!

What happens: Like normal we'll speak with you about what you would like to focus on and how we can help. Then we'll take you through using techniques/tools you can do at home including self-massage, mobilisation, breathwork etc to give you immediate rel

When to book: If you normally come for maintenance, immediate pain relief, reduce muscle tension from stress or inactivity & want immediate change!

What happens: Like normal we'll speak with you about what you would like to focus on and how we can help. Then we'll take you through using techniques/tools you can do at home including self-massage, mobilisation, breathwork etc to give you immediate relief

Each week focus on running-specific strength & skills to help you run faster, longer and injury-free.

Each week focus on running-specific flexibility & mobility drills to help you run faster, longer and injury-free.

Each week spend 45mins relaxing, recovering and learning how to use calming techniques like self-massage

In this class focus on building core strength in your abs, hips and shoulders

In this general flexibility class focus on your mobility & flexibility with different routines, tests and techniques each and every week

Ideal for anyone with previous, current or to prevent back pain. Build back strength & resilience with these therapist-led classes